Fibromyalgia
Fibromyalgia and Chronic fatigue syndrome often have very similar treatments due to the fact that these two syndromes share a lot of common characteristics.
If you are a chronic fatigue syndrome or fibromyalgia patient, the treatments offered by doctors will often overlap. Diet changes in particular will be shared, as the diets that help chronic fatigue symptom sufferers also help those with fibromyalgia.
The shared characteristic between chronic fatigue syndrome and fibromyalgia is muscle and joint pains. In the case of the latter, the pains are sharp and sudden and can endure for quite a long period of time.
This causes a lack of sleep in sufferers, which is another shared characteristic with chronic fatigue syndrome.
Where these two syndromes differ is in the fact that the primary symptom of chronic fatigue syndrome is the fact that rest does not cure fatigue. With fibromyalgia, the primary symptom is the sharp, stabbing pains that sufferers feel. Both of these syndromes are difficult to diagnose and equally difficult to treat.
When dealing with chronic fatigue syndrome or fibromyalgia, it is vital that all those with symptoms of these two disabling diseases go consult with a doctor.
Diagnosis can only be confirmed through eliminating a large number of other, equally dangerous diseases. By going through the process of determining if you suffer from chronic fatigue syndrome or fibromyalgia, you will get a better understanding of your current health situation.
A lot of the dietary changes that are required in order to treat chronic fatigue syndrome are an attempt to prevent strain on the muscles in the body.
By improving the flow of blood, access to digestible protien, and ensuring that your body has everything it requires to function properly, the symptoms can be controlled. However, diet changes do not cure either chronic fatigue syndrome or fibromyalgia. A good diet only relieves certain symptoms and allows basic functionality to be restored.
Exercise is also a very important part of treating both conditions to help patients regain much of their lost capabilities.
You should never make changes to your diet if you have chronic fatigue syndrome or fibromyalgia without first consulting your doctor. Diets like the Atkins diet and other popular mainstream diets should be avoided. They typically lack the nutrients needed by patients suffering from these two syndromes.
There are foundations and organizations dedicated to the research of both of these illnesses as well as support groups. Seek them out to see if you can gain any help from these organisations.
Chronic fatigue syndrome is an unpredictable and constantly changing disorder.
Individuals will have their up days and down days, and planning activities can be difficult. One means for an individual suffering from CFS to gauge how the illness is affecting them on any given day is by taking a quick walk when they first rise in the morning.
This will alert the individual as to how their body reacts to physical activity on that particular day. Doing so can be a great means to manage CFS as the individual can determine necessary measures that should be taken on that particular day to help them manage and cope with their physical symptoms.
